Benefits of having a foot spa at home
If you’re looking for the best at home foot spa but you have limited time to invest in researching the best models, this short paragraph put together by our research team should tell you everything you need to know. By reading about various models mentioned by user feedback, expert websites, and about their reliability tests, we came to the conclusion that the Kendal MS0809M is the product you should consider if you want nothing but the best. Besides heating treatment, this model offers proper oxygenation to your tired feet so they rejuvenate and help you feel as good as new. The high frequency massage feature will provide your feet with a much needed massage so you can relax and enjoy a well deserved sleep at night. The last important feature worthy of being mentioned is the infrared therapy; this helps heal your muscles and joints by focusing the therapeutic effect of heat in the areas that are most affected. There are no side effects and you will surely enjoy a better health using this product. If the Kendal MS0809M is temporarily out of stock, you should consider the Kendal FBD2535 as the next best option.
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The home is one’s sanctuary, but in today’s fast paced world where you have to juggle a career and a family, coming home may just be the start of another period of stress as well. However, today’s career individual doesn’t have to get overwhelmed with the pressures of everyday living when they can get soft, supple and smooth feet in just a few minutes while enjoying the great benefits of owning the best foot spa machine.
Using a foot spa will provide stress reduction as well as relaxation.
One can spend a good part of their workday on their feet. The varied challenges one has to face at work can also create much stress. When a lot of stress is experienced, this could lead to the accumulation of toxins in the body because of the way people typically handle stress, such as overeating, taking too much caffeine to stay awake, stress eating, and neglecting to do exercise just so one can keep up with a perennially busy schedule.
One doesn’t need a degree in psychology to know how excessive tension and anxiety can lead to eventual breakdown of body systems. This isn’t hard to understand since even machines can bog down due to overloading or overheating. Relaxing in any best foot bath machine right in the comfort of your own home helps the stress flow out of the body. In addition, it helps ensure that your feet are clean and also smooth. The heat helps with optimal blood circulation, which can result in a re-energized and rejuvenated body.
Adding some lavender oil to the foot soak relaxes your tired muscles and nerves while relieving pain.
Using the best rated foot spa helps ease away aches and pains.
If you are suffering from arthritis, using a foot spa can alleviate pains and aches that come from walking all day in shoes, especially uncomfortable ones, or from being on one’s feet for extended periods. Getting rid of the tension in the joints and muscles can be facilitated by infusing the foot spa water with some juniper berry oil and even seaweed, which help alleviate the pain of arthritis. To help you get a good night’s sleep, have a foot spa in the afternoon or evening to reduce the pain you feel, For those who have had arthritis for a long time, using a foot spa in the morning or evening can take care of the pain, or even joint pains. Letting your feet sit in the foot bath can help reduce swelling.
The light massage you get from the best foot bath works on the pressure points associated with headaches and migraine, so when you need a relaxing way to handle muscle cramps and reduce inflammation, a foot spa session can prove to be the best solution.
You can add some wintergreen oil or rosemary oil to the foot soak, as these can soothe pain, swelling and tiredness. In addition, rosemary oil has antiseptic properties for cleansing while wintergreen oil provides a cooling sensation.
Having a foot spa helps one achieve balance.
There are myriads of benefits attributed to yoga, one of which is being able to find balance. However, if you just can’t do it regularly, indulge yourself to a good food soak in one of the best heated foot spa machines on the market.
Every system in the body is consistently left off balance when regularly subjected to the stress of everyday living, making one feel anxious and tense. To get a sense of harmony and balance in the body, treat yourself to a relaxing foot spa session. You will not only feel rejuvenated but also get your nerve channels and nerve endings unblocked so energy flows freely throughout every system. The lethargy and fatigue could easily flow away, while the principles of reflexology that many foot spa machines are typically designed to deliver during use can offer a state of well being.
Use Epsom salt foot soaks to enhance the entire experience. Being a combination or magnesium and sulfate, epsom salt has the elements that reduce the ions causing pain and discomfort, so your muscles and nerves can function optimally with the regulation of electrolyte levels. Epsom salt reduces odor and can easily be incorporated into your foot soak by dissolving it in warm water and soaking the feet for about 10 to 15 minutes.
Enjoying a foot spa keeps your feet looking nice and pampered.
Bacteria can easily breed in any cuts and blisters or under your toe nails. You may think a bit of rough skin protects the feet somehow, but people who tend to develop thick calluses can have unsightly feet. Smelly feet can be a major turnoff as well.
With the best home foot spa machine, your feet can get some nice exfoliating to eliminate the rough skin on top and encourage new skin to rise from underneath all the roughened layers.
You can use essential oils such as cypress oil and cedarwood oil, which have natural antiseptic properties along with natural anti-fungal and deodorizing capabilities.
After the soak, dry the feet well and self-massage them with some moisturizing and softening lotion.
Check out this list of features to consider – Expert buying guide
Your feet can take a lot of punishment from all the walking and standing you have to do throughout the day, aside from ensuring that your whole body is supported fully. Your feet will need some tender loving care that only the machines rated high in the foot spa reviews can genuinely offer. Treat your feet to some warmth and relaxation by getting a foot spa built with awesome features.
Does it come with heating?
Many of the units featured as the best foot bath machines offer heat therapy, which eliminates the need to boil water in a kettle prior to pouring into the foot spa tub. Saving you precious time, a heated foot spa can get you relaxed immediately without having to use the stove first to get some water heated.
Check out models that are able to provide precise temperature control, so you can simply set to your preferred temperature and not be worried about getting your feet scalded during use. Units that are able to heat water fast and then maintain the temperature are fantastic. This means you can keep your feet in the heated foot soak as long as you prefer, maybe for an hour or more, without the water getting cold too quickly.
What kind of massage functionality does the model have?
Plenty of the best foot baths 2019 are equipped with acupressure roller massagers on the bottom surface that help relieve stress on the feet. Some models come with an aqua jet or hydro power jet that delivers oxygen or air bubble massage, working on the pressure points of the feet in all the right places to ease away the tiredness and soreness.
A vibration function can offer the same benefits as a massage function. Do make sure you can enjoy varying levels of vibration from the basic to the intense, or even percussion motions.
A few models offer high-frequency vibration massage and rolling massage, so one can choose the level of soothing they want to get. You can get a deep massage from rotating massage jets that deliver different levels of intensity for a customized experience every time.
Other models come with passive massage capabilities to give users a general feeling of relaxation.
What about the tub capacity/size?
What good will the best foot spa machine be if it is not able to accommodate the size of your feet? You can always get yourself a shallow foot-only foot spa, but will it provide what you need? Most foot baths are usable by women with foot sizes up to 13 and men with foot sizes up to 12. There should be plenty of room to give you a hot tub style massage to ensure relaxed and soothed feet. Your lower calves and feet should be fully submerged in the tub. The jets should be positioned in a manner that will not cause too many splashes during use.
Do take note as well of the amount of water the foot spa can handle. In addition, check if the machine can be used with essential or aromatherapy oils, soaps or salts. Some models tend to get clogged when those elements are added, or their mechanical parts may corrode. Make sure to ask the salesclerk or check the manufacturer’s instructions on such issues.
How user-friendly is it?
The foot spa may come with plenty of accessories, but which one/s will you ever really use on a regular basis? Always remember that the price may be jacked up by the number of attachments that ship with the unit, no matter if the manufacturer claims them to be free with the purchase. Make sure that any pedicure attachments are necessary and not of flimsy material and construction.
More doesn’t necessarily mean better, and it’s always better to buy something with only the elements that you really need. The bottomline: never settle for quantity of attachments in place of premium quality. The best foot soak for cracked heels has to be in accordance with your personal requirements.
How are you supposed to use it?
When working under load, the model you choose among those in the foot bath reviews should not produce too much noise, which can defeat the purpose of using the machine to relax in the first place. When the ears are subjected to a large amount of noise, getting yourself to relax may be the most difficult thing to do. Go over product reviews on this aspect to make sure you won’t be getting a machine you will just hate to use.
The unit should be easy to switch on and off, preferably with a simple touch of a toe. Any preprogrammed settings should be effortless to activate with toe touch controls so you won’t have to reach them with your hands awkwardly or manually dial them to the desired setting when you’re already positioned in your favorite seat. Some models have a convenient Pedi center, which is an area raised above the level of the water to accommodate any detachable or added attachments such as exfoliating items or pumice stones and even roller massagers.
A built-in hood effectively prevents splashes and spillage during use.
Does it offer benefits for a specific medical condition?
People with circulatory disorders and diabetes should consult a doctor first before getting a foot spa. Some models carry warnings on them about people with specific medical conditions who can’t use these types of equipment. Of course, you can find the best foot spa for diabetics if you do some diligent research.
Manufacturer warranties are often specific on what they include in the coverage, so always remember to use the machine according to manufacturer’s instructions.
Can it be carried and cleaned with ease?
Most machines with a large tub can become too heavy to move around when filled with water. Fortunately, some of them have a built in mobile caster for portability, effortless storage and travel. There are many portable models made for the mobile lifestyle. Others can facilitate portability with purchase of an additional mobile caster.
A built-in water drain valve or static drainage system enables easy and proper draining out of the water after use, eliminating the need to physically lift the machine.
Any moving parts should be easy to detach and clean. In fact, the entire machine itself should be easy to clean inside out so you won’t experience stress before, during and after use. These guidelines should help you get the best pedicure foot spa, as well.
The Kendal MS0809M All in one foot spa offers versatile use so you can relax from the feet up in warmth after a tiring day. The All-in-one machine offers heating therapy, which effectively soothes your nerve endings and pathways, opening them up to release any toxins and negative energy that may have accumulated due to your hectic and perpetually busy schedule. This electronic equipment also offers oxygen bubbles massage, delivering precious oxygenation to your blood vessels in the body connected directly to the nerve endings in your feet so your tissues, organs and systems can function optimally the next day and the days after.
This foot spa machine also provides high-frequency vibration massage, giving your feet an awesome electronically-induced vibration experience to ease out the pain and numbness and replace them with renewed energy. If you are on your feet the whole day, going about your work, the vibration massage kneads all the stress away from your feet like a pair of hands gently working every nook and cranny of your feet to give you a feeling of being pampered from the feet extending through the nerves to all parts of your body. The pressure points are worked on simultaneously through reflexology techniques, making you feel more alive and ready to face the world.
The infrared therapy delivers deep, soothing warmth into the human body, right down to the bones, effectively raising the temperature of the body’s surface and activating major bodily functions. The infrared therapy you get is absolutely safe and has no side effects, helping heat the joints and bones, nerves, blood vessels and muscles to reduce the symptoms of arthritis, bursitis, fibromyalgia, joint stiffness, joint pain, tendonitis, sports injuries and leg pain, to name just a few. Reduce your back pain gently while enjoying extreme relaxation and even restful sleep afterwards, so you can get your energy restored every time.
The product is designed to improve your blood circulation and metabolism, as well as to reduce fatigue and smoothen the meridians.
It is an all-in-one foot spa massager, combining heating therapy, oxygen bubbles massage, and high-frequency vibration massage to diminish the sensation of swollen feet and help you feel energized after a long day.
The item is made from high-quality plastic resistant to high temperatures and, thanks to its amazing insulation system, will maintain a constant warm temperature for your feet.
The large tube will easily accommodate your feet, regardless of the size. It can be used up to a men’s size 14, so you can rest assured you will always fit comfortably.
Several users who purchased the item have complained about the fact that the product takes a lot of time to heat the water and it is not good for keeping it warm for a prolonged period of time.
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Offering exceptional versatility, the Kendal FBD2535 All in one deep foot and leg spa and bath massager is a terrific machine that can help you unwind and relax in style right in your own home. This fantastic foot spa machine offers motorized rolling massage that kneads the tired nerve endings on your feet to gently coax away the knots in the muscles while stimulating the nerve endings to soothe the pains and aches away. The unit also offers heating therapy, which works to open up the pores of the skin and deliver soothing warmth to the painful muscles and nerves in your body directly linked to your feet.
The oxygen bubbles massage aerates the warm water so that oxygen is delivered to the delicate nerve endings on the feet for distribution to the different organs of the body, helping them function better while easing away the toxins and bad energy that may have been collected due to overwork and stress. The waterfall and water wave massage uses the gentle power of warm water to deliver fantastic surfing effects to your feet and calf to promote optimal blood circulation, relieve fatigue, improve your metabolism and calm the Qi system to maintain balance from within.
The digital temperature control allows you to adjust the temperature of the heated water from 20OC to 48 OC. The machine is equipped with a deep tank that keeps the feet and calf submerged. The water temperature indicator lets you know with a blue light if the heated water is below 42 OC, and with a red light if the temperature is over 42 OC. Employing a US Dupont-made PTC heating semiconductor, the machine delivers speed heating of water while maintaining a consistent temperature so you can soak your feet and calf for a long time. The unit features secure multi-insulation protection so the heating elements do not come in contact with your skin.
The product provides a wide variety of features and treats numerous feet affections, especially the ones related to swollen and tired feet. It comes with a motorized rolling massage function, a heating therapy function, oxygen bubbles therapy function, as well as a waterfall and water wave massage.
The small LCD display allows you to digitally set the optimum temperature for you and your feet. The timer control helps you set the massaging cycles according to your own needs. It comes with an included remote control.
The deep tank will not only help you soak your feet but your calves as well for a more comfortable and relaxing therapy.
The product helps improve your blood circulation and metabolism and relieves fatigue and the sensation of tired feet.
According to some of the customers, the device doesn’t maintain a constant water temperature for more than 10 minutes, which makes it hard for you to enjoy prolonged massage cycles.
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Come home to a nice foot massage in a heated foot bath. The Brookstone Heated Foot Bath relaxes tired feet, removes the knots from tired muscles and increases circulation throughout the body for rejuvenation every time. Equipped with rotating jets, the machine offers two adjustable speeds to create a unique massaging experience for every user. Water quickly heats up in the foot spa machine, reaching 115 degrees Fahrenheit in no time and keeping that temperature as long as possible so you won’t need to run around trying to get some fresh hot water to add into the tank. Saving you money on expensive foot spa treatments, this machine helps you relax after work.
The machine comes with a removable pumice stone that exfoliates dry, rough skin that forms on your heels and foot pads. The pumice stone helps ensure that your feet are smooth and supple after every foot spa session using the Brookstone Heated Foot Bath. The oversized tub is made roomy enough to accommodate men’s foot size 14 so everyone in the family can use the unit. The power hydro jets deliver a special surfing effect so the feet can get a terrific workout while at rest, soothing the nerve endings and pathways to deliver more usable energy for another day of work. Relax your tired muscles using the gentle power of heated water with this fantastic piece of equipment.
This heated foot bath lets you select the speed of the water jets so you can simply sit back and enjoy a customized foot spa experience. You can also enjoy increased circulation of blood through the various organ systems of the body, enabling them to work optimally. The two rolling nodes provide kneading massage to the arches of the feet, making it the best foot spa for plantar fasciitis.
The item is suitable for improving your blood circulation and metabolism, helping you get rid of tired feet and fatigue after a long day spent standing.
The invigorating water jets and heated showers will create a relaxing atmosphere, relieving tension and improving the aspect of the skin.
The rotating water jets come with two adjustable speeds to fully customize your massage cycles, according to your own needs.
The inside space of the tube is generous enough to comfortably accommodate feet of different sizes, up to a Men’s size 13 or 14.
Some of the customers complained about the product spending a lot of time until heating the water. If you’re in for a quick treat after a long day at work, we suggest choosing other items that won’t spend an eternity until perfectly heating the water.
The product doesn’t come with too many massaging features so if you want advanced therapies you should probably choose a more expensive unit.
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It can be next to impossible to find a foot spa machine that actually heats the water, but as testified by many happy users, the Pibbs FM3830A Foot Bath delivers as promised every time. This solidly constructed machine features two small holes in the bottom of each foot area where the bubbles are generated. It provides a relaxing massage effect on the soft surfaces of the feet, kneading away the tension and stress to deliver warm relaxation. The nubs on the bottom surface of each foot section coax the stress away from the nerve endings of the feet, making them able to accept the relaxing warmth delivered to the various organs of the body.
The built-in nubs deliver mechanized acupressure via the feet, effectively reaching the various organs connected to every nerve ending there. The machine ships with three plastic inserts so the user can enjoy a customized massage experience. The inserts include a tall nub-shaped unit, a rounded cone shape and a roller with nubs. All the inserts can be used with the machine to deliver soothing massage and automated acupressure through the feet. It’s like having a foot massage in your favorite spa outlet without having to pay a hefty price. The built-in hood effectively prevents splashing so you won’t get the floor wet when using the unit.
The Pibbs FM3830A Foot bath features three modes: Bubbles; Vibrate and Heat; and a combination of the first two modes. It can accommodate feet sizes up to 12 or 13 and holds up to 4.5 inches of water, so the feet are kept submerged all the time. The machine is usable with essential oils and Epsom salt, so you can enjoy an enhanced foot bath experience. Measuring 14 inches wide, 6.5 inches high and 15 inches long, the machine has a compact profile that makes it easy to store and carry around when you want, so you can bring that awesome foot spa experience when you travel.
The product is suitable to be used both at the spa salon or in the comfort of your own home, after a tiring day at work.
It will help you relax, unwind, and will improve your blood circulation thanks to the numerous options of vibrating massage and water jet massage.
The vibrating massage action will help to maintain the optimum water temperature for a longer period of time. This way you can get to enjoy multiple massaging cycles without the water running cold.
The detachable splash shield is a great addition because it will prevent water spills and splashes, allowing you to use the item without a hustle everywhere in the house.
The item doesn’t come with instructions to use so it may take you a while until you get a grip on all the functions and settings of this foot spa.
Some customers noted that after only a couple of uses the vibrations stopped working and the bottom started leaking water.
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Truly the best among the units featured in the ionic foot bath reviews, the Aqua Cleanse Ionic Detox Foot Bath system offers professional-level detoxification that helps with total body purification. The ions are created in the water when the machine is turned on, and those elements can be selected by the user to be either positive or negative. When the machine is set to positive, the current is directed to the positive pole is directed to, resulting in the production of more negative ions in the water to generate a positive polarity for creating a negative ion flow, working to raise the pH of the blood to alkaline levels from acidic levels.
Thanks to this action, the body is able to recover from the chemical imbalance within, which results in the accumulation of harmful toxins that cause pain and sickness in the various body organs. Safe to use for most people, this machine is not recommended for individuals with pacemakers, pregnant women or those are working towards getting pregnant, people with organ transplants, those with epilepsy, individuals undergoing chemo- or radiotherapy, and people whose feet have open wounds. The machine ships with two pieces of detoxification arrays that create the ions so both feet get the same ionic treatment simultaneously.
A pH testing kit lets the user know if the correct pH of the water has been reached, eliminating the guesswork. The included wristband ensures that the machine will work properly. The liner is used for sanitary reasons and prevents the tub from getting stains on it. This model offers a much deeper level of detoxification every time. The user manual helps you make the most of the foot spa machine’s special features. The tub is roomy enough to accommodate various foot sizes while ensuring that the water, which can turn gross in appearance during the detoxification session, does not get splashed around during rinsing of the feet.
This is a professional detoxification system that helps you remove toxins from your whole body. It doesn’t work only as a regular foot massager, but it can be used in all areas of your body to release tension, improve blood circulation, and stimulate the natural elimination of toxins.
Once you turn on the machine, ions start creating in the water and improving all your body functions.
The product comes with a variety of features that will work all over your body, and not just your feet area. It will help release tension, and create a relaxing atmosphere for you to enjoy after a long day of work.
It comes with different LCD displays to easily set your favorite massaging features.
This is mainly a product that should be handled by professionals, although it comes with a complete user manual and instructions.
Due to the negative ions in the water, the product should not be used by people with a pacemaker, pregnant women, people with epilepsy or people with implanted organs.
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Other products you should use for your feet
Bob + Telic Unisex Arch Support
These sandals are recommended by podiatrists, so it’s easy to see that they are entirely capable of doing what they are supposed to. Having been designed out of Novalon, they are capable of withstanding the test of time and they will do their job for as long as possible, enabling you to get more resilience compared to wearing something similar.
The product is heat-activated, so as you slide your foot into the sandal, you’ll get even more support. This pair of recovery sandals is great if you want to say goodbye to the pain that has been bothering you in your foot region. The soft arch support as well as the negative heel boasted by this alternative make it worthy of your consideration.
Most of those that have bought this unit say that it is comfortable, easy to wear, as well as budget-friendly. Some do note that these sandals run a bit small, so make sure to check the size chart before placing your order.
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TheraFlow Large Dual Roller
This roller works best when employed for soothing heel and foot arch pain, as well as those due to plantar fasciitis. This product is, in fact, a newer and improved version of an older oner, and the current design makes it great to use even for high arches.
With the help of this model, you can finally feel like your feet are relaxed and rejuvenated. Needless to say, it offers excellent results for those who sit in front of the computer all day long as they could use it discreetly under the desk. It does the same for people who spend a lot of hours standing, but you’d have to use the tool when you’d get home in the evening, in this case.
Despite being manufactured out of wood, this model is one of the most popular ones we have come across. Owners describe it as effective, simple, as well as affordable, and the best thing about it is that it is quite sturdily built and feels quite good on tired and sore feet. Some say that the tool relaxes them on the whole because it makes their body release endorphins.
Buy from Amazon.com for ($39.99)
Pure Body Naturals Premium
Acting as a natural moisturizer, softener, as well as a non-irritating lubricant, the Pure Body Naturals Premium is fractionated coconut oil. What does that mean for you? In short, this product is great for a variety of purposes ranging from aromatherapy to moisturizing your skin.
The best thing about it is that it does not contain any useless and harmful chemicals. So, you won’t be able to discover any parabens, phtalates, or artificial fragrances present in this product. Based on the information that we have come across, it seems that this alternative penetrates the skin in as little time as possible, which means that it won’t leave any traces on your clothes.
If you would like to turn this oil into a fragranced massage oil, we would recommend using naturally scented oil such as lavender, sweet orange, or cinnamon. Just make sure that the product is made to be applied on your skin.
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Epsoak Epsom Salt
This salt can turn your foot soak into an experience to look forward to every time, with no exception. Most of those who were kind enough to provide their feedback with regard to this type of product say that they love the grain of the salt and that they appreciate it being capable of dissolving in as little time as possible, thus offering them the benefits they are after.
Since this option comes in a resealable bulk bag, it can be used time and again. You can extend the life of the product by protecting it from moisture in this way. The salt contains magnesium and sulfates that promote the absorption of nutrients, so you’ll get more out of using a moisturizer after having soaked your feet in warm water with this salt. The magnesium is capable of relieving some of the tension in your feet.
Probably the best thing about this alternative is that it is natural and packaged in the United States. This salt is great for relieving stress, cleansing and softening your skin, as well as soothing your foot aches.
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This product is one of the few paraffin wax baths that are CE/ETL Listed. It is a reliable, safe, as well as durable alternative for those who are suffering from arch, heel, and even your elbow. With paraffin baths, there’s a safe and an unsafe temperature range and you’ll be glad to know that with this one, you won’t have anything to worry about as it will always keep the paraffin between 126 and 130 degrees F.
A user-friendly aspect you might want to know about this model is that it boasts handles on both of its sides, which makes it a breeze for you to carry it from one room to the next. You can even take it with you out of town if you have to travel for work on a regular basis.
The tank of this product is made of anodized aluminum, which makes it lightweight, as well as energy-efficient. What’s quite important is that this unit is backed by a 5-year warranty and is considered among the safest ones out there nowadays.
Buy from Amazon.com for ($189.99)
Real Time Pain Relief
If you’re looking for a highly versatile foot cream that can ease the pain you might feel from several medical conditions, this is the one to consider. Apparently, this option provides great benefits for those who have plantar fasciitis, bursitis, gout, ankle pain, as well as cracked or dry feet, in general.
One thing that we have to mention in relation to this product, as well as others you might want to use for this purpose is that consistent treatments are key to relieving your aches. So don’t forget to apply the cream regularly if you really want to see any difference.
The ingredients in this cream should also convince you to give it a shot. After all, it contains a good dose of aloe vera, calendula, vitamin E, eucalyptus oil, as well as allantoin. The non-GMO composition is another detail to take into account, as well as the fact that this cream has no parabens or artificial colors included.
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The Miko Shiatsu is a foot massager you might want to consider seeing how it offers plenty of benefits. It’s versatile, user-friendly, as well as convenient, it is packed with multiple functions. There is a deep kneading option that can ensure that your massage is thorough and relaxing, and the heating function can finally allow you to feel at ease after a long and tiring day’s work.
The lightweight and easy to carry design of this option also makes it worthy of your consideration. You can use the device in any of your house’s rooms, and if you’re a frequent traveler, there shouldn’t be anything stopping you from keeping it in the trunk of your car so that you can use it at the hotel you intend to stay at.
The covers that the unit comes outfitted with on the inside makes it a breeze for you to clean it. The manufacturing brand recommends using this product for around half an hour every day for the best results.
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How to use a foot spa at home
The feet, according to Leonardo da Vinci himself, are masterful feats of engineering (pun intended). They take us to places and provide support to the entire body, carrying our entire weight. They deserve not just admiration for their unique construction but pampering as well. That all makes sense, since we take care of our hair regardless that all it does is provide a covering for the head and give us a crowning glory. If we use all sorts of formulations and pieces of hair styling equipment, our feet should also get utmost caring using lotions,salts and oils as well as fantastic foot bath machines or a homemade foot spa.
If you want to have your own exclusive foot spa experience in the comfort of your own home, you can opt to get one of those fancy foot spa machines. A foot bath features a tub large enough to accommodate your feet. Most foot bath machines are built to handle even the largest foot sizes easily. Make sure the foot spa machine you buy enables your feet to be soaked or submerged fully, preferably up to your calves. These types of appliances run on electricity, with timer controls and switches that offer a variety of modes, temperature settings and therapies, including heat and infrared.
Advanced pedicure spa foot bath machines can also feature massaging, vibration and power hydro or aqua jets that perform thorough foot cleansing and nearly professional foot massage. Many foot spa machines are designed to heat water by themselves. eliminating the need to boil water in a kettle. Some units allow use of essential oils, epsom salts and other foot spa reagents to enhance the experience.
The more advanced models even boast ion detoxification, turning the overly acidic environment of the body to a more balanced alkaline environment to enable the body systems to function optimally. Used to elevate one’s mental and physical energy, increase vitality and stamina, an ion detox foot spa machine rids the body of the effects of exposure to radiation, pollution and chemicals in the daily environment, even parasites. This action reduces inflammation, headaches and fluid retention while enhancing memory and delivering myriads of benefits to the feet and body.
Ion detoxification occurs through osmosis that moves particles through a membrane, transporting the ions from an area of low concentration to one of high concentration, with the negative ions transported through the body while making the toxic substances adhere to them to neutralize the positive charge.
You can also make your own home foot spa using a basin large enough to fit your feet. You can even use your bathtub. With a home foot spa, you can integrate any salt or oil into the lukewarm water.
The best portable foot spas ship with attachments such as massage rollers and pumice stones. You can also use a pumice stone or nail file when having a foot soak in your own tub, so you can remove the dead skin cells and calluses that have formed on your feet.
2. Essential Oils and Epsom Salt
There is a variety of essential oils you can use to soak your feet in when having a foot spa.
For relaxation, lavender oil is a popular choice. A natural pain reliever, lavender oil relieves sore muscles and joint pains, just like rosemary oil for soothing tired muscles and juniper berry oil that relieves muscle aches such as what you experience in arthritis. Oils with natural antiseptic properties include cedarwood oil, rosemary oil and cypress oil. In addition to its antiseptic properties, cypress oil also boasts natural deodorizing properties. Cedarwood oil has antifungal properties. Wintergreen oil helps relieve swelling and pain while providing a cooling sensation that is really soothing to tired feet.
Just a few drops of the essential oil of your choice should be enough to make the foot soak truly relaxing and soothing to tired, achy feet.
A combination of sulfate and magnesium, epsom salt can be bought at pharmacies and drug stores. Epsom salt helps eliminate heavy metals and toxins from the skin cells while reducing inflammation, easing muscle cramps, increasing circulation and relieving joint pains. It also has deodorizing properties and healing capability against ingrown nails and fungus while soothing dry skin.
3. Home Foot Spa Benefits
Foot spas at home can relieve you of the everyday stress you experience from work, pampering tired feet effectively. It aids in proper blood circulation, thanks to the heat that opens up the nerve endings, pores and nerve channels that get blocked due to everyday stress and environmental factors including pollution, the food we ingest, the radiation from many types of equipment we use, and the tension we regularly get from our work settings.
People suffering from arthritis can appreciate the effects of foot spas on painful joints and muscles. Headaches and migraine can become less frequent, and indigestion and hyperacidity can be handled the natural way. Even people who don’t get an optimal amount of sleep can enjoy restful sleep to rejuvenate the body when they get a luxurious foot soak every now and then. Most importantly, with an ion detoxification machine, you can achieve internal balance in your body systems, ridding the blood vessels of harmful electrolytes that accumulate due to an unhealthy lifestyle.
Treat your feet and your entire body as a whole to a relaxing and soothing foot bath or foot spa.