Kinesio tapes – Ratings & Reviews in 2022
Practicing regular sports activities is part of a healthy and balanced lifestyle but, most of the times, your muscles will suffer afterward. Joint pains and muscular pains are normal when you’re working out or walking for longer distances. There are plenty of methods to help you get rid of the pain, but we suggest trying something new. And, if you’re in the market for the best Kinesio tape, we got you covered. After conducting our own research, we have concluded that a reliable item for your recovery is the Spartan Tape Kinesiology. The product is designed to speed up your recovery and get rid of muscle pains and inflammations. It is waterproof and lightweight, so you can apply it to all parts of your body without worrying that you might sweat too much. If this item is not available for sale right away, a good alternative would be the Kinesio Tex Gold.
Our Top Choice
Designed to help you rid of pain and speed up muscle recovery, this tape is worth considering if you want a durable product. It is committed to improving blood circulation and reducing inflammation. Given the material used, the tape is flexible so you can enjoy maximum freedom of movement. Moreover, the item is hypoallergenic and lightweight; therefore, you can rest assured that using it won’t cause skin irritations.
At least one buyer says the tape fell off quickly.
Help your muscles recover and reduce pain by using this tape. It is lightweight and easy to use.
If you’re looking for a product to help you improve blood circulation and accelerate muscle recovery, this product should not go unchecked. The tape was designed to apply different amounts of tension and relax or stimulate your muscles. The material used makes it incredibly flexible and lightweight, which means that it is comfortable. It can be used on ankles, thighs, heels, and any part of the body that hurts after physical effort.
The tape did not adhere properly as one user says.
Try this tape to relax or stimulate your muscles while keeping comfort close.
Also To Consider
Specifically designed for professional athletes, this product is made to deliver support and mobility so you can enjoy faster muscle recovery. The 100% synthetic fibers used promise to provide durability as well as resistance to sweat, water, and extreme motion. Due to the high-quality adhesive technology featured, the tape will stay on your skin for days. Moreover, it will allow your skin to breathe and thus prevent allergies and rashes from occurring.
One buyer says the tape is not waterproof.
If you want a product that will keep up with your athletic pursuits, this flexible tape is worth trying.
Check out the following list of details you should take into account
There are plenty of similar products on the market so how can you be sure you made the right choice? Here are some features you might want to consider.
A good Kinesio tape is waterproof and sweatproof
Kinesio tapes are specifically designed to relieve tension and help you relax your muscles after physical effort. However, applying a product directly after a workout, on a sweaty body, might not be the best option for you. This is why we encourage you to choose a waterproof and sweatproof tape that won’t fall off when you need it the most.
These products usually come with strong adhesive parts that can be placed directly on the body and provide you with the muscle support you need, without limiting your mobility or flexibility.
Choose the perfect size
No matter the type of tapes you opt for, finding the ideal size is crucial if you want the best results. Choose the size of the roll according to your own height and weight, as well as the surface of your body you want to apply it onto.
You can also buy large pieces of uncut band and cut it according to your needs. Applied correctly, the rolls will provide up to five days of continuous muscle support to promote recovery and relax the muscles.
If you’re not sure about the right product for you, we suggest you look for some online Kinesio tapes reviews and read the opinions of other customers. Sometimes, they offer better insights about the product than the manufacturer and might help you make up your mind faster.
Other important features
We want to state the importance of purchasing original products. Counterfeit ones might be dangerous to your health as they don’t come with any medical accreditation. Fake bands can easily break or might not offer the necessary support for your muscles. Keep in mind that it’s harder to find cheap Kinesio tapes that are also reliable, but everything is possible with a little bit of research.
Some people might be allergic to silicone or latex, and this is why they should opt for tapes that use additional adhesive methods.
And while we cannot choose the right item on your behalf, we can offer you a list of product suggestions that are worthy of your attention. Showcased below you’ll find three of the most in-demand items on the market, along with their most important features.
Models that we liked
Spartan Tape Kinesiology
The item is available in numerous colors so you can match it with the rest of your workout outfit. It comes in an uncut 2-inch x 16.4-foot roll, meaning you can cut the right size according to your needs. The tape roll is long enough to cover all your body muscles so it will last you a while. Included in the bag, you also receive a free taping guide to ensure you apply it correctly.
The Spartan Tape is specifically designed to promote muscle recovery and help you get rid of the pain. It will improve blood circulation and reduce inflammation so you can use it anytime you want after gym workouts. It is incredibly flexible, offering maximum freedom of movement.
It is also lightweight and hypoallergenic so that it won’t cause any skin rashes or irritations.
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Kinesio Tex Gold
The original Kinesio tape will create a lifting effect on the surface of your skin, improving blood circulation and allowing your muscles to recover from injuries faster. It will apply different amounts of tension to multiple directions to relax or stimulate the muscles, according to your needs.
The ultra adhesive acrylic band is latex-free and comfortable to wear, ensuring up to five days of continuous use without falling off your skin. It is also extremely flexible and lightweight, so you won’t even feel it on your skin.
You can purchase the original Kinesio tape in various sizes, based on your requirements. You can use the tape on your heels, thighs, ankles, back or any other part of the body that hurts after workouts or physical effort. The item is ideal for athletes or seniors who suffer from sore muscles or swelling.
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KT Tape Original Cotton
These tapes also come in various colors so you can match them with the rest of your workout outfit. The item is specifically designed for professional athletes.
It is made of 100% synthetic fibers that are resistant to water, sweat, and extreme motion. The tape is incredibly lightweight and latex-free, meaning everyone can wear it. This product will provide support and mobility, allowing your muscles to heal faster.
It also comes with a reflective safety print and a carrying case. Thanks to the high-quality adhesive technology, the KT Original Tape will stay on your skin for days even if you choose to shower or you sweat after an intense workout routine. It is also breathable so it won’t cause any allergies or rashes.
The pre-cut strips are ready to use and easy to apply if you follow the provided instructions.
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